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Goals & History

Daily goals, streaks, full usage history, and CSV export — your numbers, on your phone.

Goals & History

Blocking is what AppLimit does to your apps. Goals are what it does for you.

Daily goals

Set a goal for the day — the screen time you want back, the limit you want to keep. The home screen shows progress next to your blocking state, and the widget puts the same glance on your Home Screen. One number, no dashboard maze.

Streaks

Keep a goal and the streak builds. Streaks reward the boring truth of behavior change: not intensity, consistency. Miss a day and the streak resets — no guilt trip, no lecture, just tomorrow.

History

Every tracked day stays on your phone: usage, sessions, goals met and missed. Scroll back through your actual behavior instead of reconstructing it from memory. Your history is never uploaded, never analyzed by anyone but you.

CSV export

Take your data anywhere: export history as a CSV file through the normal iPhone share sheet. Spreadsheet people can chart their own decline in doomscrolling; everyone else can just keep the file. Exporting never requires payment — your data is never held hostage.

Goals and the trial

After the trial ends, your goals and history stay visible. Creating new goals or changing settings needs the one-time unlock. Exporting and clearing history always work.